Vaginal steaming, also known as yoni steaming, is a practice that has gained popularity in recent years, with benefits for reproductive health, menstrual cycles, and overall wellness. If you're curious about this practice, it's important to get the facts before deciding whether it's right for you.
Read MoreOne of the major barriers to effective treatment is getting an accurate diagnosis. Let’s explore what’s really happening with chronic UTIs, how to effectively test for it and what treatment is available.
Read MoreTold that there’s nothing to do about your cervical dysplasia? Not true! Here are five things you can do right now to start healing your cervical dysplasia and get a normal pap result again.
Read MoreFeeling frustrated and overwhelmed with PCOS? Here are some easy PCOS Shortcuts to getting the results you want now.
Read MoreIn this episode, Dr. Toni welcomes back Dr. Kate Hadfield to discuss everything you need to know about your cervix, an often overlooked and unknown part of your body. Did you know that you have a huge amount of influence over the health of your cervix and how your body deals with HPV and cervical dysplasia? If you dread getting Pap smears and ever wondered if we still need to subject ourselves to invasive and traumatic Paps anyway, you need to listen to this episode.
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